7 Signs Your Body Needs More Water

carvertigo

April 25, 2025

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Introduction Dehydration can sneak up on you. Here are some warning signs you shouldn’t ignore.

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Constant Fatigue Feeling tired all day? Your body might just need water.

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Bad Breath Lack of water = dry mouth = bad breath.

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Dry Skin Dry, itchy skin is an early dehydration signal.

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Headaches A dehydrated brain can shrink and cause pain. Stay hydrated to avoid it.

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